Training Log Archive: Kseniya

Event: US Team Trials & Return to Boggs Mountain A Meet
 

warm-up with goats, cool-down with Corinne.

Sprint: very fast park-like Oing that I was clearly not prepared for. Don't remember the last time I ran a sprint but all I wanted to do is run clean and at a decent pace (for me). Screwed up #3 as I took off without looking at my compass b/c I got distracted by goats. Will blame this mistake on them, even though I know I need to work on keeping my focus at all times. The rest of the course was Ok, needed to run fast and I couldn't really. Was cautious at the last control as I knew people were missing it badly.

Sprint 2 - Splits