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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Xena

In the 1 days ending Sep 15, 2009:

activity # timemileskm+m
  Running1 1:04:00
  Total1 1:04:00

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Tu

Tuesday Sep 15, 2009 #

Running 1:04:00 [3]
shoes: NB wt110

Eagle Rock on a beautiful sunny day, saying Gbye to summer.. Did an almost complete perimeter loop with 2 minutes of light jumps on the top of the hill.. Tried out knew trail sneakers, super light and flexible, not much cushioning or support but good grip and feel, will convert them to Oing after my Pumas die.

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