Training Log Archive: Kseniya

In the 7 days ending Nov 1, 2008:

activity

time

miles

Orienteering

1:10:03

Running

52:00

Racquetball

50:00

Yoga

30:00

Cross Country

15:00

Total

3:37:03

1:20

0:00

Running 42:00 [2] *
shoes: Puma narabota

went to eagle rock after school and realized I forgot my sports bra, still decided to run but w/e I have for boobies didn't enjoy it very much..

Cross Country 15:00 [2]
shoes: Asics 13

elliptical warm-up + stretching

Racquetball 50:00 [3]

got my ass handed to me..

Yoga 30:00 [2]

Finally getting the reverse triangle down but not meditation..

Orienteering 1:10:03 [4] ***
shoes: Puma narabota

Running warm up/down 10:00 [1]