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Training Log Archive: Kseniya

In the 7 days ending Nov 8, 2008:

activity # timemileskm+m
  Running2 1:35:00
  Yoga1 30:00
  Strength 2 10:00
  Total3 2:15:00

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Friday Nov 7, 2008 #

Running 40:00 [3]
shoes: Nike

goat-style run at eagle rock, almost tempo but not quite. Felt good and enjoyed it but stomach pain refused to succumb. Quite slippery and wet at times but a nice warm fall day nonetheles.s
damn nikes giving me blisters.

Strength 5:00 [1]

Wednesday Nov 5, 2008 #

Yoga 30:00 [2]

hate it when your brain doesn't work when you need it and does when you want it to shut the f. up.

Tuesday Nov 4, 2008 #

Running 55:00 [2]
shoes: Asics 13

stress relief run to small park, which had an amazing scent again but I still can't figure out which tree/bush it is that's giving it off.. nice weather too :)

Strength 5:00 [1]

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