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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Feb 24, 2006:

activity # timemileskm+m
  orienteering1 28:49 1.81(15:53) 2.92(9:52) 32
  Total1 28:49 1.81(15:53) 2.92(9:52) 32

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Fr

Friday Feb 24, 2006 #

orienteering race (sprint) 28:49 [4] *** 2.92 km (9:52 / km) +32m 9:21 / km
shoes: Old VJ


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