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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gail

In the 1 days ending Mar 21:

activity # timemileskm+m
  bike1 50:16 10.08(4:59) 16.22(3:06) 54
  Total1 50:16 10.08(4:59) 16.22(3:06) 54

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Su

Sunday Mar 21 #

2 PM

bike 50:16 [3] 10.08 mi (4:59 / mi) +54m 4:54 / mi

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