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Training Log Archive: gail

In the 7 days ending Apr 24, 2021:

activity # timemileskm+m
  bike2 2:24:15 30.38(4:45) 48.89(2:57) 115
  hiking2 1:14:32 4.05(18:24) 6.52(11:26) 123
  Total4 3:38:47 34.43(6:21) 55.41(3:57) 238

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Saturday Apr 24, 2021 #

1 PM

bike 1:09:52 [3] 14.73 mi (4:45 / mi) +71m 4:40 / mi

Friday Apr 23, 2021 #

2 PM

hiking 34:30 [2] 2.0 mi (17:15 / mi) +54m 15:55 / mi

Tuesday Apr 20, 2021 #

3 PM

bike 1:14:23 [3] 15.65 mi (4:45 / mi) +44m 4:43 / mi

Monday Apr 19, 2021 #

1 PM

hiking 40:02 [2] 2.05 mi (19:32 / mi) +69m 17:41 / mi

Sunday Apr 18, 2021 #

Note

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