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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Feb 28, 2021:

activity # timemileskm+mload
  Canoeing1 1:08:00 5.6(12:09) 9.01(7:33)10404.0
  Total1 1:08:00 5.6(12:09) 9.01(7:33)10404.0

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Su

Sunday Feb 28, 2021 #

12 PM

Canoeing (C1 flatwater) 1:08:00 [2] 5.6 mi (12:09 / mi)

Charles from dedham rec. Steady paddle, to test out the shoulder. No noticeable increase in discomfort while paddling, we'll see what it feels like later on.....

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