Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Mar 15, 2021:

activity # timemileskm+mload
  PT1 25:003425.0
  Total1 25:003425.0

«»
0:25
0:00
» now
Mo

Monday Mar 15, 2021 #

6 PM

PT 25:00 [1]

Shoulder, at the office. Biceps tendon attachment is still pretty sore, and still some tight muscles by my shoulder blade, but the PT said everything is feeling a lot more mobile now (no more lump of knotted muscles)

« Earlier | Later »