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Training Log Archive: ahall

In the 1 days ending Mar 23:

activity # timemileskm+mload
  Running1 1:00:00 6.35(9:27) 10.22(5:52)9840.0
  Hiking1 6:00 0.3(20:00) 0.48(12:25)696.0
  Total1 1:06:00 6.65(9:55) 10.7(6:10)10536.0

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Tu

Tuesday Mar 23 #

6 PM

Running (Trails) 1:00:00 [3] 6.35 mi (9:27 / mi)
shoes: LaSportiva Bushido II

Lone tree hill, rock meadow and beaver brook north

Hiking warm up/down 6:00 [1] 0.3 mi (20:00 / mi)
shoes: LaSportiva Bushido II

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