Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Mar 27:

activity # timemileskm+mload
  Canoeing1 2:50:00 15.3(11:07) 24.62(6:54)27880.0
  Total1 2:50:00 15.3(11:07) 24.62(6:54)27880.0

«»
2:50
0:00
» now
Sa

Saturday Mar 27 #

9 AM

Canoeing (C1 flatwater) 2:50:00 [3] 15.3 mi (11:07 / mi)

Nashua from groton up to the rail trestle and back, with steve, adam, Kevin, Bob and rod. Hanging in there on the way up, but on the way back down I was struggling. Shoulders were just feeling tired and I had no oomph. Guess that comes from not having skied or paddled all winter.

« Earlier | Later »