Cycling 1:04:00 [3] 15.85 mi (4:02 / mi)
Bikepath to Bedford and back. First time on a bike resembling a road bike in, I dont know, about 30 years? This was a Cannondale Super X cross/gravel bike I have borrowed from a client who hasn't used it in a few years. Trying something different to reduce the impact load on my hips, and straight up road riding isn't my thing. Perhaps a gravel bike with the ability to do a little off road stuff might be good? This was a very flat ride, apart from the very end back up to home, but I need to remind my legs and backside what riding a bike is all about and also remember how to ride a bike outside!