Training Log Archive: ahallIn the 1 days ending Apr 6, 2021:
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Tuesday Apr 6, 2021 #
5 PM
Hiking warm up/down 4:30 [1] 0.27 mi (16:39 / mi)
shoes: LaSportiva Bushido II
Running (Trails) 59:50 [3] 6.65 mi (9:00 / mi)
shoes: LaSportiva Bushido II
Rock Meadow, Beaver Brook and the Western Greenway out to the turf field near Trapelo. Legs felt sluggish. Left hip was achy/ a little sore
Hiking warm up/down 4:00 [1] 0.2 mi (20:00 / mi)
shoes: LaSportiva Bushido II
Stretching 5:00 [0]
Legs, after run