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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Apr 10:

activity # timemileskm+mload
  Canoeing1 3:52:30 20.55(11:19) 33.07(7:02)38130.0
  Total1 3:52:30 20.55(11:19) 33.07(7:02)38130.0

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Saturday Apr 10 #

8 AM

Canoeing (C1 flatwater) 3:52:30 [3] 20.55 mi (11:19 / mi)

Nashua from Groton with Adam and Steve to start, and Karen and Scott in a C2 after an hour. Went downstream investigating some of the oxbows and checking in on the eagles and the suck water. Picked up the C2 at the put in and went upstream to the railroad bridge and back. Felt pretty good all the way to the end.

Met some skiers in canoes and kayaks as we were headed back downstream - Andy and Frank in a C2, Wes, Rob and another guy I don't know in kayaks

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