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Training Log Archive: ahall

In the 1 days ending Apr 15:

activity # timemileskm+mload
  Running1 1:02:00 7.1(8:44) 11.43(5:26)10168.0
  Hiking1 8:40 0.5(17:20) 0.81(10:46)1005.3
  Total1 1:10:40 7.6(9:18) 12.23(5:47)11173.3

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Th

Thursday Apr 15 #

6 PM

Running 1:02:00 [3] 7.1 mi (8:44 / mi)
shoes: LaSportiva Bushido II

Bike path, res, back to bikepath, arlington great meadows, bikepath to Ryder street. Damp out, which meant less other people. Wore a mask the whole time on the bikepath, but very little of the time on the trails as there was no one around

Hiking warm up/down 8:40 [1] 0.5 mi (17:20 / mi)
shoes: LaSportiva Bushido II

Back up the hill to home

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