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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahall

In the 1 days ending Apr 21, 2021:

activity # timemileskm+mload
  Canoeing1 1:58:00 10.95(10:47) 17.62(6:42)19470.0
  Total1 1:58:00 10.95(10:47) 17.62(6:42)19470.0

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We

Wednesday Apr 21, 2021 #

Note

First Covid shot today. Arm felt OK while paddling, but is sore later
5 PM

Canoeing (C2 stern) 1:58:00 [3] 10.95 mi (10:47 / mi)

Charles with Kevin. Up to the top and back in the rain and thunder, then back up and down again in the dry

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