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Training Log Archive: ahall

In the 1 days ending May 9, 2021:

activity	#	time	miles		km		+m	load
Canoeing	1	3:37:40	21.9	(9:56)	35.24	(6:11)	31	35915.0
Total	1	3:37:40	21.9	(9:56)	35.24	(6:11)	31	35915.0

3:37

0:00

» now

Sunday May 9, 2021 #

8 AM

Canoeing (C2 bow) 3:37:40 [3] 21.9 mi (9:56 / mi) +31m 9:54 / mi

Nashua from groton with Adam. Down to the pepperell dam, up to the railroad bridge, and back. Some good pushes in there. Fun to paddle bow for the first time in a while

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