In the 1 days ending Feb 17, 2020:
Running 45:32 intensity: (26 @1) + (38 @2) + (28:30 @3) + (15:58 @4) 5.11 mi (8:55 / mi) +41m 8:42 / mi ahr:155 max:169 slept:8.5 shoes: Brooks Launch 6 - Coral
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