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Training Log Archive: abiperk

In the 1 days ending May 12, 2021:

activity # timemileskm+ft
  Adventure Racing1 83:11:01 249.25(20:01) 401.13(12:27) 24897
  Total1 83:11:01 249.25(20:01) 401.13(12:27) 24897
  [1-5]1 81:37:25

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Wednesday May 12, 2021 #

9 AM

Adventure Racing 83:11:01 intensity: (1:33:36 @0) + (55:13:09 @1) + (25:22:06 @2) + (31:35 @3) + (19:46 @4) + (10:49 @5) 249.25 mi (20:01 / mi) +24897ft 18:18 / mi
ahr:91 max:174

Expedition Oregon with Garrison, Nicki, and Jesse. I will have lots to say about this one, once I have two working hands and can type unencumbered
:)

Our race in a nutshell: https://fb.watch/5FXyCYrRSA/

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