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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending Jul 1, 2021:

activity # timemileskm+m
  Cycling1 51:44 14.26(16.5/h) 22.94(26.6/h) 307
  Total1 51:44 14.26(3:38) 22.94(2:15) 307

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0:51
0:00
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Th

Thursday Jul 1, 2021 #

1 PM

Cycling 51:44 intensity: (6:51 @1) + (18:12 @2) + (18:24 @3) + (8:17 @4) 22.94 km (26.6 kph) +307m
ahr:124 max:156

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