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Training Log Archive: DarthBalter

In the 1 days ending Mar 22:

activity # timemileskm+m
  hiking1 23:27 1.43(16:24) 2.3(10:12) 30
  Total1 23:27 1.43(16:24) 2.3(10:12) 30
averages - weight:168.5lbs

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Mo

Monday Mar 22 #

6 AM

hiking 23:27 intensity: (17:11 @1) + (3:43 @2) + (2:33 @3) 2.3 km (10:12 / km) +30m 9:34 / km
ahr:105 max:148 weight:168.5lbs shoes: Adidas Ultra Boost Uncaged

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