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Training Log Archive: DarthBalter

In the 1 days ending Mar 25:

activity # timemileskm+m
  trail run1 2:15 0.21(10:32) 0.34(6:32) 1
  Total1 2:15 0.21(10:32) 0.34(6:32) 1

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Th

Thursday Mar 25 #

8 AM

trail run 2:15 intensity: (20 @1) + (24 @2) + (1:07 @3) + (19 @4) + (5 @5) 0.21 mi (10:32 / mi) +1m 10:19 / mi
ahr:134 max:172

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