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Training Log Archive: DarthBalter

In the 1 days ending Apr 3:

activity # timemileskm+m
  trail run1 47:38 5.79(8:14) 9.32(5:07) 79
  Total1 47:38 5.79(8:14) 9.32(5:07) 79

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Sa

Saturday Apr 3 #

3 PM

trail run 47:38 intensity: (12 @1) + (37 @2) + (23:37 @3) + (22:51 @4) + (21 @5) 5.79 mi (8:14 / mi) +79m 7:54 / mi
ahr:152 max:166

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