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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DarthBalter

In the 1 days ending Apr 21, 2021:

activity # timemileskm+m
  hiking1 13:01 0.87(14:54) 1.41(9:15)
  Total1 13:01 0.87(14:54) 1.41(9:15)
  [1-5]1 12:16

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Wednesday Apr 21, 2021 #

6 AM

hiking 13:01 intensity: (45 @0) + (7:23 @1) + (4:31 @2) + (22 @3) 0.87 mi (14:54 / mi)
ahr:109 max:141

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