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In the 365 days ending Dec 31, 2023: | activity | # | time | miles | km | +m | | | load |
| | Run | 612 | 332:28:12 | 2545.11 | | 4095.96 | | 50396 | 16 / | 16c | 100% | 4390.0 |
| | Orienteering | 139 | 142:59:25 | 810.43 | (10:35) | 1304.26 | (6:35) | 42603 | 2182 / | 2802c | 77% | 3178.5 |
| | S/C | 351 | 112:23:00 | | | | | | | | | 1011.5 |
| | Trail | 44 | 54:51:44 | 341.76 | (9:38) | 550.01 | (5:59) | 20811 | | | | 708.0 |
| | Indoor Aerobic | 27 | 34:49:50 | | | | | | | | | 402.1 |
| | Orienteering Sprint | 58 | 19:56:16 | 176.47 | (6:47) | 284.0 | (4:13) | 3668 | 1211 / | 1406c | 86% | 718.5 |
| | Aquarunning | 11 | 11:47:03 | | | | | | | | | 145.1 |
| | Total | 1133 | 709:15:30 | 3873.77 | | 6234.23 | | 117479 | 3409 / | 4224c | 80% | 10553.6 | | averages - sleep:8.3 |
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Individual entries not listed for report periods longer than a month.
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