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Training Log Archive: zsibthorp

In the 1 days ending May 5, 2021:

activity # timemileskm+m
  misc cardio1 45:00
  Total1 45:00

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Wednesday May 5, 2021 #

4 PM

misc cardio 45:00 [3]

hand bike (5 min on gear 8, 5 min on gear 4) x 3
skierg (30 sec on 30 sec off) x 15

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