Training Log Archive: Anni

In the 7 days ending Apr 24, 2021:

activity

time

miles

orienteering

2:31:00

11.17

(13:31)

17.97

(8:24)

alternativ

1:36:00

19.82

(4:51)

31.9

(3:01)

1:00:00

stabi/kraft

1:00:00

running

49:00

4.86

(10:05)

7.82

(6:16)

Total

6:56:00

35.85

57.69

1:57

0:00

1:00:00 [3]

alternativ (Fahrrad fahren) 30:00 [3] 8.9 km (3:22 / km)

running 49:00 [3] 7.82 km (6:16 / km)

orienteering 34:00 [3] 6.12 km (5:33 / km)

alternativ (Fahrrad fahren) 1:06:00 [3] 23.0 km (2:52 / km)

stabi/kraft 1:00:00 [3]

orienteering 55:00 [3] 5.52 km (9:58 / km)

orienteering 1:02:00 [3] 6.33 km (9:48 / km)