Hiking 30:14 [1] 1.89 mi (16:00 / mi) +47m 14:52 / mi
And a little more - 8 x 1 min jog, 1 min walk today! Still feeling fine - the slightest hints of pain at ps joint today, so know I need to keep just easing into the running. It is still so nice to be out there and very slowly doing a bit more!!