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Training Log Archive: AliC

In the 1 days ending Apr 16, 2021:

activity # timemileskm+m
  Hiking1 30:14 1.89(16:00) 3.04(9:56) 47
  Total1 30:14 1.89(16:00) 3.04(9:56) 47

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Fr

Friday Apr 16, 2021 #

10 AM

Hiking 30:14 [1] 1.89 mi (16:00 / mi) +47m 14:52 / mi

And a little more - 8 x 1 min jog, 1 min walk today! Still feeling fine - the slightest hints of pain at ps joint today, so know I need to keep just easing into the running. It is still so nice to be out there and very slowly doing a bit more!!

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