Training Log Archive: AliC

11 min jogging, at least 1 min break between jogs, different loop this time!

Biked with Sylvia to the library and back.

Stroller walk to the playground.

And stroller walk back.

And a little more - 8 x 1 min jog, 1 min walk today! Still feeling fine - the slightest hints of pain at ps joint today, so know I need to keep just easing into the running. It is still so nice to be out there and very slowly doing a bit more!!

Another slight increase in the jogging - today 6 x 1 min jogging, 1.5 min rest.

And, a little increase - 6 x 45 s jogs today. Still feel fine!

Walk into work to give a presentation about the physics dept to prospective students.

Alright!! Back to attempting to run, *super* gradually. Today was 6 x 30s, uphill so as to minimize impact. Felt fine during, feel fine immediately after. Hopefully will continue to feel fine!

So want to know what summer will be like, my type-A-ness is finding it so hard not to plan. But NAOCs is still up in the air and so is our ability to go to the cottage in Canada for a second summer. And very spoiled that these are my worries in the middle of a pandemic. Brought home a little bit because the best friend of a work colleague just died from Covid in Kazakhstan (age 40). Covid still isn't a thing to mess with. (6 days from first Pfizer shot here, Tom will get his on Sunday.)

Stroller walk to library and back. So grateful to have a library 0.9 mi away!

Neighborhood walk.