Training Log Archive: ShmintyIn the 1 days ending Oct 3, 2020:
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Saturday Oct 3, 2020 #
8 AM
Running 17:55 [1] 2.82 km (6:21 / km)
shoes: Brooks Cascadia (v14) 8
Rockcliffe
1 PM
Running 7:43 [1] 0.86 km (8:58 / km)
shoes: VJ Bold 2
Didn't arrive as early as I thought... Good job for the morning jog.
Orienteering 40:07 [5] 5.31 km (7:33 / km)
shoes: VJ Bold 2
First race since Feb!
Rusland Beeches
What a great area.
Ran well through the first 9 controls then got messy, including a bigger mistake at 15. After that I wasn't doing so much nav, just trying to hold onto Aidan and Thomas. Should of taken a map bag due to the rain, mud and falling over...
Rusland Beeches
What a great area.
Ran well through the first 9 controls then got messy, including a bigger mistake at 15. After that I wasn't doing so much nav, just trying to hold onto Aidan and Thomas. Should of taken a map bag due to the rain, mud and falling over...
Running 16:13 [1] 2.5 km (6:29 / km)
shoes: VJ Bold 2