Orienteering 1:43:52  14.0 km (7:25 / km)
shoes: VJ Bold 2
Not sure I pushed hard enough as was feeling pretty good even at the end, though maybe I would have made even more mistakes.
2 - bit hesitant going up the hill out of 1.
3 - overshot
4 - drifted too far right going up hill at end
6 - TomF caught me, hard to keep up!
13 - was with pooboy, he stopped I carried on but was very slightly too high
14 - took gel. followed pooboy and was thinking it didn't feel right then control appeared...girls control...faffed for quite a while
15 - won this leg by 20s, no ide how as wasn't super clean. Went round wall.
16 - took path to left
18 - overshot, distracted by Finlay?
20 - too high
21 - bad direction off bend and hit path...
22 - took a maverick routechoice which was crap
23 - round path
24 - too low
Stopped at the finish for 10mins in whcih time quads seized up a lot, all that downhill running?