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Training Log Archive: Shminty

In the 1 days ending Oct 5:

activity # timemileskm+m
  Running1 24:56 3.04(8:11) 4.9(5:05)
  Total1 24:56 3.04(8:11) 4.9(5:05)

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Mo

Monday Oct 5 #

7 PM

Running 24:56 [1] 4.9 km (5:05 / km)
shoes: Brooks Ghost 12 - 2

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