Training Log Archive: ShmintyIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 30:00 [4] 8.63 km (3:29 / km)
shoes: Brooks Cascadia (v14) 8
Running 30:00 [4] 4.56 km (6:35 / km)
shoes: Brooks Cascadia (v14) 8
Running 30:10 [4] 8.76 km (3:27 / km)
shoes: Brooks Ghost 12 - 2