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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treb

In the 133 days ending May 16, 2021:

activity # timemileskm+m
  Running Road117 73:39:23 534.3(8:16) 859.88(5:08) 362
  Core/ Strength76 30:32:23 0.79 1.27 14
  Cycling12 9:16:01 3
  Running6 1:46:52 11.62(9:12) 18.7(5:43) 1057
  Stretching/Rolling/Yoga9 1:45:22 0.4 0.64
  Drills1 6:03
  Total188 117:06:04 547.11 880.49 1436
  [1-5]188 111:20:23
averages - weight:91.7kg

Individual entries not listed for report periods longer than a month.

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