Training Log Archive: Treb
In the 133 days ending May 16, 2021: | activity | # | time | miles | km | +m | | | |
| Running Road | 117 | 73:39:23 | 534.3 | (8:16) | 859.88 | (5:08) | 362 | | | | |
| Core/ Strength | 76 | 30:32:23 | 0.79 | | 1.27 | | 14 | | | | |
| Cycling | 12 | 9:16:01 | | | | | 3 | | | | |
| Running | 6 | 1:46:52 | 11.62 | (9:12) | 18.7 | (5:43) | 1057 | | | | |
| Stretching/Rolling/Yoga | 9 | 1:45:22 | 0.4 | | 0.64 | | | | | | |
| Drills | 1 | 6:03 | | | | | | | | | |
| Total | 188 | 117:06:04 | 547.11 | | 880.49 | | 1436 | | | | |
| [1-5] | 188 | 111:20:23 | | | | | | | | | | averages - weight:91.7kg |
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Individual entries not listed for report periods longer than a month.
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