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Training Log Archive: Siobhan

In the 1 days ending Jul 9, 2021:

activity # timemileskm+m
  Cycling1 10:30 1.8(5:50) 2.9(3:37)
  Total1 10:30 1.8(5:50) 2.9(3:37)

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Fr

Friday Jul 9, 2021 #

Cycling 5:11 [3] 1.36 km (3:49 / km)

Cycling 5:19 [3] 1.54 km (3:27 / km)

Note

Nauseous, headache, exhausted. Same day as taking new supplement, unsure if related, seems plausible, *however* HRV was also the lowest it's ever been this morning, well before taking the supplements

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