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Training Log Archive: Siobhan

In the 1 days ending Jul 19:

activity # timemileskm+m
  Walking1 13:02 0.84(15:32) 1.35(9:39)
  cycling1 9:52 1.66(5:57) 2.67(3:42)
  Total1 22:54 2.5(9:10) 4.02(5:42)

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Mo

Monday Jul 19 #

cycling 4:49 [3] 1.27 km (3:48 / km)

Walking 13:02 [2] 1.35 km (9:39 / km)

cycling 5:03 [3] 1.4 km (3:36 / km)

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