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Training Log Archive: CharlWard

In the 1 days ending Mar 27:

activity # timemileskm+m
  Running1 32:32 4.08(7:59) 6.56(4:57) 175
  Total1 32:32 4.08(7:59) 6.56(4:57) 175

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Sa

Saturday Mar 27 #

7 AM

Running 32:32 [2] 6.56 km (4:57 / km) +175m 4:22 / km
shoes: Wave Rider 23

Kerridge/Bollington

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