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Training Log Archive: CharlWard

In the 1 days ending Mar 29:

activity # timemileskm+m
  Running1 52:01 6.53(7:58) 10.52(4:57) 289
  Total1 52:01 6.53(7:58) 10.52(4:57) 289

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Mo

Monday Mar 29 #

5 PM

Running 52:01 [2] 10.52 km (4:57 / km) +289m 4:21 / km
shoes: Mizuno Wave Ultima 6

Teggs Nose

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