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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thoto

In the 1 days ending Jul 6, 2021:

activity # timemileskm+m
  running1 31:23 3.55(8:50) 5.72(5:29)
  Total1 31:23 3.55(8:50) 5.72(5:29)

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Tu

Tuesday Jul 6, 2021 #

4 PM

running 31:23 [3] 5.72 km (5:29 / km)
ahr:140 max:151 shoes: Inov Rot

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