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Training Log Archive: PrueD

In the 7 days ending Mar 28:

activity # timemileskm+m
  Stretching/exercises1 30:00
  Swim1 20:00 0.31(1:04:22) 0.5(40:00)
  Total1 50:00 0.31 0.5

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Wednesday Mar 24 #

Stretching/exercises 30:00 [3]

Stretches in the Benalla hot pool. Got some tips from some men in the pool. Woke up feeling terrible but felt OK once in the pool..

Swim 20:00 [3] 0.5 km (40:00 / km)

Swim in the main Benalla pool. Felt OK in the water, but just as dreadful once l was back on dry land. Easter is not looking good and l may not go.

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