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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PrueD

In the 7 days ending Apr 18:

activity # timemileskm+m
  Walk5 4:02:00 14.11(17:09) 22.7(10:40)
  Total5 4:02:00 14.11(17:09) 22.7(10:40)

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MoTuWeThFrSaSu

Sunday Apr 18 #

Walk 42:00 [3] 4.0 km (10:30 / km)

Saturday Apr 17 #

Walk 57:00 [3] 5.5 km (10:22 / km)

Walk around Blackburn after s busy day finishing a work project. Got to start another one tomorrow. It's a shame when work gets in the way of a good time

Wednesday Apr 14 #

Walk 1:00:00 [2] 5.5 km (10:55 / km)

Street O at Bulleen Ups and Downs. Had some phone issues and wasted several minutes. Feeling better now.
'Twas my 500th street O event this century (l did thousands last century) and l am finally an associate member of the Millenium Club. It only took 20 years!!.

Tuesday Apr 13 #

Walk 1:00:00 [3] 5.7 km (10:32 / km)

Walk around Blackburn. I am feeling a lot better and the various treatments appear to be working. Maybe up to jogging on the weekend.

Monday Apr 12 #

Walk 23:00 [3] 2.0 km (11:30 / km)

Blackburn

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