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Training Log Archive: itsmartin

In the 1 days ending Jul 26, 2017:

activity # timemileskm+ft
  Strengthening1 40:00
  Total1 40:00
averages - weight:181lbs

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Wednesday Jul 26, 2017 #

Note
weight:181lbs

5 AM

Strengthening (Core) 40:00 [3]
shoes: Sneakers

usual core routine

My hips feel weak/worked from the weekend!

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