Training Log Archive: sjreeve

In the 1 days ending Dec 5, 2019:

activity

time

miles

Hiking

2:02:05

7.83

(15:36)

12.6

(9:41)

130

Yoga

1:15:00

Total

3:17:05

7.83

12.6

130

3:17

0:00

8 AM

Hiking (Waterworks) 25:33 [1] 2.65 km (9:38 / km) +25m 9:12 / km

10 AM

Hiking (Greenmount) 16:22 [1] 1.6 km (10:14 / km) +20m 9:38 / km

12 PM

Hiking (Greenmount Loughshore) 30:12 [1] 3.1 km (9:45 / km) +35m 9:13 / km

3 PM

Hiking (Waterworks) 49:58 [1] 5.25 km (9:31 / km) +50m 9:05 / km

7 PM

Yoga (Gym Session) 1:15:00 [1]