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Training Log Archive: kurthu

In the 1 days ending Jul 2:

activity # timemileskm+m
  Walking1 1:37:49 4.09(23:57) 6.57(14:53) 160
  Total1 1:37:49 4.09(23:57) 6.57(14:53) 160
  [1-5]1 1:30:39

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Fr

Friday Jul 2 #

11 AM

Walking 18:26 intensity: (14:40 @1) + (3:09 @2) + (37 @3) 1.12 km (16:27 / km) +28m 14:37 / km
ahr:88 max:106

Walking 1:19:23 intensity: (7:10 @0) + (1:04:56 @1) + (4:26 @2) + (2:51 @3) 5.45 km (14:33 / km) +132m 12:59 / km
ahr:84 max:106

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