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Training Log Archive: kurthu

In the 1 days ending Jul 20, 2021:

activity # timemileskm+m
  Cycling1 1:29:24 14.55(6:09) 23.42(3:49) 170
  Total1 1:29:24 14.55(6:09) 23.42(3:49) 170
averages - weight:61kg

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Tu

Tuesday Jul 20, 2021 #

3 PM

Cycling (MTB) 1:29:24 intensity: (6:42 @1) + (1:21:40 @2) + (1:02 @3) 23.42 km (3:49 / km) +170m 3:41 / km
ahr:109 max:123 weight:61kg

Spazierfahrt Würenlos - Regensdorf -Buchs.

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