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Training Log Archive: Acampbell

In the 1 days ending Mar 23:

activity # timemileskm+mload
  running1 27:55 2.23(12:30) 3.6(7:46) 6523.4
  Total1 27:55 2.23(12:30) 3.6(7:46) 6523.4
  [1-5]1 20:07

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Tu

Tuesday Mar 23 #

5 PM

running 27:55 intensity: (7:48 @0) + (16:48 @1) + (3:19 @2) 3.6 km (7:46 / km) +65m 7:07 / km
ahr:120 max:148 shoes: Asics GT 1000 #3

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