In the 1 days ending Mar 30, 2021:
running 32:15 intensity: (3:25 @0) + (9:54 @1) + (12:11 @2) + (6:45 @3) 4.7 km (6:52 / km) +61m 6:26 / km ahr:143 max:179 shoes: Asics GT 1000 #3
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