Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Acampbell

In the 1 days ending Apr 1:

activity # timemileskm+mload
  running1 31:45 2.73(11:37) 4.4(7:13) 5240.1
  Total1 31:45 2.73(11:37) 4.4(7:13) 5240.1
  [1-5]1 26:37

«»
0:31
0:00
» now
Th

Thursday Apr 1 #

5 PM

running 31:45 intensity: (5:08 @0) + (14:57 @1) + (9:49 @2) + (1:51 @3) 4.4 km (7:13 / km) +52m 6:49 / km
ahr:134 max:174 shoes: Brooks Transcend 6

« Earlier | Later »