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Training Log Archive: Acampbell

In the 1 days ending Apr 7:

activity # timemileskm+mload
  running1 35:17 3.04(11:36) 4.9(7:12) 8644.9
  Total1 35:17 3.04(11:36) 4.9(7:12) 8644.9
  [1-5]1 30:46

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Wednesday Apr 7 #

7 PM

running 35:17 intensity: (4:31 @0) + (16:39 @1) + (14:07 @2) 4.9 km (7:12 / km) +86m 6:38 / km
ahr:133 max:161 shoes: Asics GT 1000 #3

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