Training Log Archive: Acampbell
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | running | 170 | 125:31:46 | 757.73 | (9:56) | 1219.45 | (6:11) | 16488 | | 20c | | 13739.2 |
| | S & C | 64 | 20:58:56 | | | | | | | | | 1023.2 |
| | Stretching/rolling | 95 | 20:09:18 | | | | | | | | | 162.4 |
| | biking (XT) | 26 | 16:53:56 | 252.59 | | 406.5 | | 325 | | | | 1085.2 |
| | walking | 12 | 16:02:01 | 41.6 | | 66.95 | | 334 | | 6c | | 626.1 |
| | orienteering | 20 | 15:35:26 | 81.64 | (11:27) | 131.39 | (7:07) | 2284 | | 356c | | 2203.3 |
| | Hiking | 1 | 2:41:56 | 4.58 | (35:22) | 7.37 | (21:59) | 419 | | | | 68.2 |
| | Total | 259 | 217:53:19 | 1138.14 | | 1831.66 | | 19850 | | 382c | | 18907.5 |
| | [1-5] | 254 | 183:21:18 | | | | | | | | | | | averages - sleep:7.8 rhr:57 |
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Individual entries not listed for report periods longer than a month.
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